Ejaculate

Semen or ejaculate is the name given to the fluid containing sperm, which is the most important product of the gonads in terms of fertility. It is said that ejaculate is healthy, which is partly true, as it contains proteins, minerals and vitamins. On the other hand, its nutritional values are not so dizzying, rather it has a different meaning.

It is precisely for fertility that ejaculate is the most important means, but by itself it cannot yet cause pregnancy. Also important are the eggs, which in a woman are released only on fertile days. But semen is also important for sex life, especially in terms of certain techniques and practices.

Since this topic is closely related to my focus on the quality of sex life, I decided to look at ejaculate in the form of a comprehensive topic. In the following, you will thus learn what a healthy ejaculate color is, but also, for example, what it means if the ejaculate contains blood and lumps.

What Is Ejaculate, or Semen

The term semen refers to the fluid containing sperm and other components, which is produced mainly in the seminal glands and the prostate gland, or prostate gland. The more technical name for semen is just ejaculate, but I will use both names in the following lines.

• Ejaculate is a product of the gonads that contains sperm, seminal plasma and prostatic secretion, which is a fluid that comes from the prostate gland
• In terms of volume, sperm are the smallest, only about 5% of the semen, but they are the most important for male fertility
• Ejaculate is passed out of the body through the sex organ by a process called ejaculation

The ejaculation itself, which serves to shoot semen out of the genital system, is part of sexual intercourse or masturbation. Ejaculation most often occurs with the help of direct sexual stimulation, but there are some exceptions. In young boys, for example, it is during copulation, which is the spontaneous discharge of semen and is a natural part of puberty.

Ejaculate has a number of its own parameters and properties:

• The first is the color of the ejaculate, which should be whitish to glassy, any other coloration may indicate a problem with the components of the ejaculate or the presence of blood
• In addition to the color, the consistency is also important; ideally it should be smooth and slightly gelatinous, but the semen should certainly not contain lumps
• The third characteristic is the taste of the ejaculate, which, although not directly related to health, may be a reflection of the man’s overall lifestyle

When it comes to the taste of seed, this can be influenced by several factors. Most of all, it is about the man’s lifestyle, whether he smokes, whether he drinks alcohol and what kind of food he eats. Alcohol and coffee in particular have an adverse effect on the taste of the ejaculate, but also, for example, on sperm production, as does excessive meat consumption. On the contrary, most fruits have a positive effect.

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There are also several interesting facts and statistics about ejaculate or semen:

• Normally in 1 ml of ejaculate there are about 50 million sperm cells
• 5% of the volume of the ejaculate is sperm, up to 35% is prostatic secretion
• In terms of composition, the ejaculate contains a number of minerals, for example, Zinc, Calcium, Magnesium, There are also vitamins, for example, vitamin C.
• Ejaculate, even with the contents of semen, begins to a man at puberty, while the production of sperm has no age limit and continues practically until death.

Tests Reveal the Most About Your Ejaculate

If you are interested in knowing more about the state of your ejaculate or even your sperm, the best answer will not come from external observation, but only from medical tests. For example, you can have a spermiogram done at a sexologist or in special facilities.

How Semen Is Formed, How Sperm Is Formed and How Ejaculation Takes Place

The semen is composed of several components, the most important being the sperm produced in the testes. In order for the ejaculate and its shot to occur, the process of formation of the other components is also important, and of course, healthy ejaculation is also important. To illustrate the complexity of the whole formation of the ejaculate, I have chosen to describe its formation.

Here are the individual processes and stages of both ejaculate formation and ejaculation:

• Spermatogenesis: behind this technical name is the production of sperm in the gonads, i.e. the testes. Technically, sperm are formed in special seminiferous tubules, but the maturation process is also important, not just the physical formation itself. If the whole mechanism works, which is also influenced by testosterone, healthy sperm can enter the ejaculate.

• Prostatic secretion: the second important component is the production of a fluid called prostatic secretion. This is mixed with semen in the process of ejaculation, and as the name says, the prostate gland, or prostate, is behind the production of this secretion. The role of the prostatic secretion is to create the best possible conditions for the sperm.

• Ejaculate formation: the ejaculate itself is formed in the seminal glands by the union of sperm and seminal gland secretion. It then passes through the fallopian tubes to the beginning of the urethra where it joins the urethra. Then the ejaculate is just waiting to be expelled out through the urethra in the penis by sexual irritation.

• Sexual stimulation: the stimulus for the semen to shoot out of the genital organ is sexual stimulation. In most cases, this must be direct sexual stimulation of the penis, either of the whole limb or just part of it, such as the glans or glans. These are the places where the nerve endings sensitive to sexual arousal are located.

• Ejaculation: ejaculation is the process by which sexual arousal and muscle contractions cause ejaculate to be expelled out of the penis. During ejaculation, ejaculation back into the urethra is also prevented, unless it is retrograde ejaculation caused by weakening of the musculature or a targeted sexual technique.

Disorders, Problems and Diseases Associated With Ejaculate and Ejaculation

Several problems can arise in connection with semen and the process of its expulsion from the reproductive system, i.e. ejaculation. Either these are only temporary conditions caused by short-term factors that are not dangerous, or they are a reaction to a disease or disorder. In any case, it is true that you should not neglect any of the manifestations.

Here are the ones that occur most often:

• Blood in the ejaculate: The problem that can scare men the most is blood in semen. If it is a one-time condition, it may be the result of prostate congestion or inflammation of the prostate gland. However, beware if the problem recurs. It may already be a sign of cancer, damage to the urethra or some venereal diseases.
  
• Lumps in the ejaculate: If you find any lumps in the semen, it may be a manifestation of several conditions. Most often, however, it is a lack of ejaculation, so more regular sex will help. If even then the condition does not improve, it is better to undergo a medical examination, thanks to which a laboratory test can determine the origin and presence of substances in the semen.
  
• Atypical coloring: the seed is most often white, but other shades are also possible. A more yellow colour may indicate higher vitamin B levels or increased consumption of certain foods. However, yellow, brown and even pinkish ejaculate is already a problem, most often it is a sign of inflammation of the prostate or testicles.
  
• Semen density problems: too thin semen either indicates a problem with sperm production or, more commonly, points to excessive fluid intake or ejaculating too often. Too dense semen in turn can mean that you are not ejaculating enough, drinking enough fluids or there is a problem with the production of prostatic secretion.
  
• Premature ejaculation: if ejaculation occurs within 1 to 2 minutes of the onset of sexual stimulation, this condition is called premature ejaculation. This is a problem that can result from an inflamed foreskin or a bridle that is too short, resulting in higher arousal in the man. But stress, nervousness and other psychological factors can also have an impact.
  
• Weak ejaculation: when ejaculate comes out without a shot, it is weak ejaculation. This is because the natural end of sexual arousal is the ejection of semen by muscular contractions. Weak ejaculation can be the result of problems with the muscles, but if there is also a smaller amount of ejaculate, it is most often due to a lack of prostatic secretion, which is formed in the prostate gland.
  
• Retrograde ejaculation: this name refers to retrograde ejaculation, when there is no ejaculation of men out through the penis, but instead, there is a return of semen back into the urethra, most often into the bladder. The cause of this condition may be a disturbance in the mechanism of muscle contraction, but it may also be a special tantric technique.

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Do Not Underestimate the Problem, See a Doctor

A number of the problems mentioned may not be temporary, such as watery consistency or, conversely, a thick consistency due to fluid intake. If it is a serious problem, I would recommend seeking a doctor for a professional diagnosis.

How to Improve and Promote Semen Quality and Ejaculation

Several ejaculate or ejaculation problems can be prevented by following a few simple regimen measures and by following the principles of maintaining a healthy reproductive system. I know what I’m talking about, I have quite a bit of experience with this.

• To promote healthy ejaculation and semen production, you need to focus first and foremost on factors affecting spermatogenesis, the prostate and the state of the reproductive system

It is these aforementioned factors that have the biggest influence on whether you will have enough sperm, whether they will be sufficiently motile and whether ejaculation will take place in a healthy way, for example, not prematurely, too quickly or late. A number of these factors are also used in the prevention of the most common problems and disorders.

I therefore recommend that you follow the following advice:

• Focus first and foremost on a healthy lifestyle, which means that you should avoid alcohol, cigarettes, excessive consumption of meat and unhealthy foods, at the same time you need to reach for more fruits and vegetables, limit foods containing phytoestrogens and consume those containing Zinox
• Try to maintain physical fitness, as a rule, regular exercise in the form of walking or running
  is the best, cycling, on the other hand, is unsuitable for the testicles
• If you have a problem with ejaculating too quickly, you can also use various exercises and techniques, such as Kegel exercises or the Masters-Johnson method, and some plants and herbs can also have a beneficial
  effect on both healthy ejaculation and spermatogenesis, most commonly known aphrodisiacs or herbs that calm the nervous system, and you can also consume them in the form of teas.

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Frequently Asked Questions About Ejaculate and Ejaculation

Would you like to know a little more about semen, ejaculation or some topics related to fertility in a man? To make my topic about ejaculate and ejaculation complete, I visited some forums and discussions on men and women’s websites. As a result, the following is a summary of the most frequently asked questions, which I also answered:

How Spermatogenesis Pills Work and Why I Recommend Them

One of the options to also encourage semen production with natural stimulants are special over-the-counter pills. These are just based on herbal and natural substances, most often extracts and extracts of herbs and natural aphrodisiacs.

These preparations work as follows:

• The basis of the active substances are usually plant extracts acting on testosterone levels, another category of preparations contains a combination of vitamins and minerals

In addition to tablets, which are intended for oral use, some preparations also take the form of a water-soluble powder. These preparations are usually based on vitamins and minerals, for example folic acid or the mineral Zinc. Pills, on the other hand, rely more on testosterone-boosting plant extracts, such as those from the Maca and Tribulus Terrestris plants.

Such a composition brings with it interesting benefits:

• The preparations are available freely and without a prescription, you do not need a medical indication for them and you can buy them both in the pharmacy and through the official eshop from the manufacturer
• Since the composition is very natural, the action is also the same, which brings with it a trouble-free use, side effects are really minimal
• A big plus is also the breadth of action, many preparations help not only purely for spermatogenesis, but also, for example, for libido or ejaculation as such

If you decide to try these products, I recommend that you always follow the dosage and usage instructions. But do not expect a radical change overnight, due to the natural composition of the preparations, you need to give them time for several weeks or even months.

Try Other Forms, It Will Be Interesting

Not only pills, but also, for example, the aforementioned water-soluble powder, can be interesting in terms of use. Personally, I was a bit worried about it at first, but then I found it convenient and easy. Don’t be afraid to experiment, maybe it will help.

Pills I’ve Tried and My Experience With Them

I myself have had the opportunity to try several types and brands of products designed to promote spermatogenesis. Some of them worked better, others worse, it always depended first of all on the quality of the composition. It is important to look in particular at the range of the individual active substances and the concentration of the most important ones.

The best way not to be mistaken is to watch reviews, testimonials and comparisons of men with specific preparations. For this reason, I will also post my experiences, in this table you will find the products and brands that have proven to work best for me personally: